Functional Fitness Exercise Database – Pro
Functional Fitness Exercise Database – Pro
Current Version: Pro v3.0 — Updated October 2026
Find the right exercise for any client in seconds with a library of 3,300+ exercises and 30+ search filters. Pro v3.0 features expanded exercise coverage, additional search filters, and improvements to data accuracy across the functional fitness exercise database.
Version 3.0 Highlights (see Update Summary for full list)
Added Machine (48 exercises) and Jump Rope (15 exercises) as primary equipment categories
Added Kinetic Chain and Attachment filter, including V-grip, D-handle, straight bar, ankle straps, and more
Added 136 new videos, including exercise demonstrations and in-depth explanations. Also replaced all broken or private video links
Pricing - one-time payment: $49 USD. Includes a digital copy of the current Pro v3.0 database in Microsoft Excel, delivered via download link after purchase.
Pro v3.0: Update Summary
New Equipment Categories and Exercises
Added Machine as a Primary Equipment option, the largest equipment-related addition in this update.
Added Jump Rope as a Primary Equipment option.
Added Dip Belt as a Secondary Equipment option.
Added 48 machine exercises.
Added 15 jump rope exercises.
Added 20 more exercises across existing categories.
New and Improved Search Filters
Added an Attachment filter with options for straight bar, rope, D-handle, V-grip, lat pulldown bar, and ankle strap.
Added a Kinetic Chain filter with Open Chain, Closed Chain, and Hybrid Chain categories.
Renamed Mechanics to Joint Involvement, with Single Joint and Multi-Joint options.
Audited Joint Involvement classifications and corrected 62 misclassified entries.
Added Reclined and Arm Support categories to the Posture filter.
Added Conditioning and Prehab categories to the Exercise Classification filter.
Data Quality and Video Maintenance
Added 75 YouTube demonstrations and 61 YouTube explanations (136 new videos in total).
Checked all YouTube demonstration and explanation links and removed any that were broken or private.
